OUR IMPACT SINCE 2005
OUR SCIENTIFIC APPROACH
We regulate traumatized individuals’ nervous systems and bring them back into balance through the Neurosequential Model of Therapeutics (NMT).
![foto-three_06](https://theartofyogaproject.org/wp-content/uploads/2021/07/foto-three_06.jpg)
WHAT OUR YOUTH ARE SAYING
I LOVE yoga! I get flashbacks of difficult memories and learning how to meditate has really helped me release and process these experiences. I feel safe when I practice yoga.
I learned that I can use my breath to ‘cool myself down’ when I get angry
From doing yoga, I feel a sense of belonging in the universe that no pill, drug or drink has ever offered.
I almost cried when I really learned how to breathe right.