OUR IMPACT SINCE 2005
10,000+
Unique youth served
1,000
Classes annually
80%
Reported improvement in emotional regulation
OUR SCIENTIFIC APPROACH
We regulate traumatized individuals’ nervous systems and bring them back into balance through the Neurosequential Model of Therapeutics (NMT).
Learning brain
Language, abstract thought, planning, imagination, reasoning
Feeling brain
Emotions, memories, habits, attachments
WHAT OUR YOUTH ARE SAYING
I LOVE yoga! I get flashbacks of difficult memories and learning how to meditate has really helped me release and process these experiences. I feel safe when I practice yoga.
I learned that I can use my breath to ‘cool myself down’ when I get angry
From doing yoga, I feel a sense of belonging in the universe that no pill, drug or drink has ever offered.
I almost cried when I really learned how to breathe right.
